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At this free event, you will learn a lot more about the Sandwich Generation to include:
Understand who the Sandwich Generation is and why it’s can be so challenging
Recognize how caregiving pressures show up in your own life
Hear real stories to feel seen and less alone
Learn how to start important conversations with your parents
Identify support options, even with limited resources
Prioritize your mental health and set healthy boundaries
Walk away with 3 practical focus areas to guide you
**** Lunch Will Be Provided By: Rock City Pie & Ice ****